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In Home Personal Trainers

In home personal trainers are the perfect solution for the busy professional.  I give much more to a client than a gym employee would, because I believe in order for you to be successful, I need to do that.  Independents aren't pressured by sales quotas.  Moreover, you won't get the kind of in depth training from a gym employee that you will get from me.

I have a passion for health and physical fitness. I’ve been active my entire life, have been training for over 20 years, and am a masters body building competitor. I am also a regular contributor to a number of health and fitness sites as well as LifeSpan^® magazine.  I have appeared on Cablevision's Wellness Wheel program..  

I’ve learned a lot over 20 years from trial & error, from people more knowledgeable than myself, and from study. Now, I want to share that information with you.

Certified Health Counseling

I am a certified health counselor from the Institute for Integrative Nutrition in NYC and the State University of NY, Purchase College, and board certified by the American Association of Drugless Practitioners.  Whether you want to lose a lot of weight or a few pounds and trim that waist line, or add dense muscular mass to your frame our affordable 6 month program will work for you.  Start with a free consultation.  Call today.

My approach to weight control is not through dieting because they don't work.  In my life time, I have watched sugar substitutes and fat substitutes come on the market while the number of morbidly obese Americans has risen. We’re a fatter nation now than we were even 10 years ago, and certainly more so than 20 or 30 years ago! I’ve also watched the low fat diet and the high carbohydrate diet come and go. Now, I’m watching the high fat, no carbohydrate diet, and don’t expect Americans as a group to be any thinner once this fad runs its course, yet I have stayed lean through all these diet crazes. 

Nicholas Merolla, CPT

At 40 and In Competition Shape

The Get Fit team has programs for you in your home in Northern NJ and Manhattan.